Inner Child Work
Hello Spiritual Warriors!
I want to share with you a bit of who I Am. This is why I shared my prayer calling in all the people I need to be of service to. Now I am sharing another sneak peek into my soul.
During my Spiritual Life Coaching training I dove deep into my Inner child. It was the most profound form of healing that I received during this process. Spiritual Life Coaches have a different skillset and tools whom most Life coaches do not. This is just one of many reasons I chose the path I did.
Inner Child Work identifies what age your triggers and upsets stem from. During coaching sessions, I may bring to your awareness who is actually showing up and driving your reactions. Notice I said reactions. Reactions and responses are two very different things. Sometimes our inner child will drive conversations and being reactive to people around us from that childhood space or past experience. We need to clean those up. Now is the time for adult to show up each and every time responding to the situation at hand.
During my journey, I have found my scrappy, loud, ready to fight teenage- self drove a lot of my reactions. She has been lovingly named “Sofia” by one of my spiritual sisters. When Sofia is coming out full force I can immediate take action. I pause, take a breath, and respond as the adult that I am today.
I am blessed and fortunate to have a teacher who is an Art therapist. She facilitated this Spirit Collage process for me, and I am forever grateful. This is what showed up for me and I would like to share it with you. I am in love with this. My hope is you get another snapshot into who I AM. What is your soul wanting to say?